Welcome to Nourish

Healthy, high-protein, chef-prepared meals made fresh daily

βœ“High-protein
βœ“Nutrient-dense
βœ“100% natural ingredients
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High Protein Meals

Packed with quality protein to fuel your day

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Fresh Daily

Made fresh every day with local ingredients

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Natural Ingredients

No artificial additives or preservatives

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No-Prep Convenience

Ready to eat, no cooking required

Featured Dishes

Β£9.95
Vegetarian BBQ "Chicken" & Roasted Potato

Vegetarian BBQ "Chicken" & Roasted Potato

Plant-based BBQ chicken with roasted potatoes

VegetarianHigh ProteinLow Calorie
32g
Protein
45g
Carbs
10g
Fat
410
Cals
Order Now
Β£9.95
Veggie High Protein Flatbread

Veggie High Protein Flatbread

Loaded vegetarian flatbread packed with protein

VegetarianHigh ProteinLow Calorie
30g
Protein
48g
Carbs
12g
Fat
430
Cals
Order Now
Β£9.95
Low Fat Chicken "Dhaba" Curry & Rice

Low Fat Chicken "Dhaba" Curry & Rice

Authentic Indian-style chicken curry with rice

Gluten FreeHigh ProteinLow Calorie
40g
Protein
42g
Carbs
8g
Fat
400
Cals
Order Now

Treat Yo Self Card

Save 10% off every box bought in the shop with the card, simply top it up with credit whenever it runs out.

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How It Works

  • βœ“One-time card fee: Β£10
  • βœ“Every box: Β£8.95 instead of Β£9.95
  • βœ“Top up with credit anytime
  • βœ“Save 10% on every purchase

It's a No-Brainer!

Card Fee:Β£10.00
Price per box:Β£8.95
You save:Β£1.00 per box

Card pays for itself after just 10 boxes!

Get Your Card Today

Location & Hours

Visit Us

6 Prospect Hill, Douglas, IM1 1EJ, Isle of Man

Mon–Fri: 10:00am – 4:00pm

Sat: 12:00pm – 4:00pm

Sun: Closed